How exercise may help us flourish: Physical activity can promote a sense of purpose in life, creating a virtuous cycle that keeps you moving. Link: https://www.apa.org/news/psycport/psycport-rss.xml May 13, 2021 Twitter: @hoffeldtcom

Mediterranean diet may prevent memory loss and dementia: Traditional Mediterranean foods may lower dementia risk by interfering with the buildup proteins into the plaques and tangles that are hallmarks of Alzheimer’s disease. Link: https://www.apa.org/news/psycport/psycport-rss.xml May 13, 2021 Twitter: @hoffeldtcom

Stressful Days At Work Leave Us Less Likely To Exercise: By Emily Reynolds After an incredibly stressful day of work, which are you more likely to do: walk several miles home, or get on a bus straight to your door? While the first option certainly comes with increased health benefits — including, potentially, decreased stress — […]Continue reading

10 Best Recruitment Software for 2021: A decade before, the process of recruitment used to be very time-consuming, giving the recruitment department a very tough time. And with the piles of data and spreadsheets, the whole process turned out to be complicated and messy. Not only was the job laborious, but several times it struggled to provide […]Continue reading

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