Psychology Today: The Latest Aligning expectations with individual abilities fosters healthier relationships and reduces stress. Emphasizing strengths, setting realistic goals, and open communication are key. Go to Source 16/08/2024 – 21:31 /Cara Gardenswartz Ph.D. Twitter: @hoffeldtcom
Psychology Today: The Latest Those with a history of people-pleasing behavior often have shaky boundaries where they ignore or downplay their own needs in order to put others’ needs ahead of their own. Go to Source 14/08/2024 – 07:34 /Annie Tanasugarn Ph.D., CCTSA Twitter: @hoffeldtcom
Psychology Today: The Latest Are you ready for the rollercoaster that is your teen’s first year of high school? Learn the tools you’ll need to make this journey smoother for everyone involved. Go to Source 14/08/2024 – 07:34 /Hannah Leib LCSW Twitter: @hoffeldtcom
Psychology Today: The Latest Many of us feel rootless and disconnected. Imaginative and playful spiritual-ish practices can help change that. Go to Source 14/08/2024 – 07:34 /Keith S. Cox Ph.D. Twitter: @hoffeldtcom
Psychology Today: The Latest Many of us are currently facing financial stress. What can we do about it? Can therapy help? Go to Source 14/08/2024 – 07:34 /Courtney Crisp Psy.D. Twitter: @hoffeldtcom
Psychology Today: The Latest Engaging in too many sports and activities can lead to anxiety and depression in teens while choosing the ideal number can boost self-worth and reduce depression. Go to Source 14/08/2024 – 07:34 /Kimberly Key Ph.D. Twitter: @hoffeldtcom
Psychology Today: The Latest Therapists and coaches purposefully avoid giving advice as no one can fully know your lived experience. Therapy is about your identified needs, not your therapist’s opinions. Go to Source 26/07/2024 – 11:37 /Julie Radico Psy.D. ABPP Twitter: @hoffeldtcom
Psychology Today: The Latest The Overview Effect, experienced by astronauts viewing Earth from space, can transform mental health by fostering a sense of interconnectedness and compassion. Go to Source 26/07/2024 – 11:37 /Sarah Abedi M.D. Twitter: @hoffeldtcom
Psychology Today: The Latest Researchers have developed a new questionnaire to measure gaslighting in a relationship. Go to Source 26/07/2024 – 11:37 /Gwendolyn Seidman Ph.D. Twitter: @hoffeldtcom
Psychology Today: The Latest Do you sometimes feel that people are misleading you with facts? Learn how to optimize your relationships by raising the standard for honesty and trust. Go to Source 26/07/2024 – 11:37 /Daniel S. Lobel Ph.D. Twitter: @hoffeldtcom
