Psychology Today: The Latest “Breakup brain” can present challenges like mental fog, anxiety, and emotional turmoil. Here’s how to best support yourself through the aftermath of a split. Go to Source 16/08/2024 – 21:32 /Britt Frank MSW, LSCSW, SEP Twitter: @hoffeldtcom
Psychology Today: The Latest The internet offers instant access to health info, but beware of misleading data. Prioritize reputable sources and remember that social media advice isn’t always reliable. Go to Source 16/08/2024 – 21:32 /Georgia Witkin Ph.D. Twitter: @hoffeldtcom
Psychology Today: The Latest Personal Perspective: We like to believe that everyone has the same set of choices in life, but that is not true, as my dad’s situation helped me realize. Go to Source 16/08/2024 – 21:32 /Kristi Rendahl DPA Twitter: @hoffeldtcom
Psychology Today: The Latest Patience is active, not passive, and without it, we struggle to endure. Go to Source 16/08/2024 – 21:31 /Sabrina B. Little, Ph.D. Twitter: @hoffeldtcom
Psychology Today: The Latest Aligning expectations with individual abilities fosters healthier relationships and reduces stress. Emphasizing strengths, setting realistic goals, and open communication are key. Go to Source 16/08/2024 – 21:31 /Cara Gardenswartz Ph.D. Twitter: @hoffeldtcom
Psychology Today: The Latest Those with a history of people-pleasing behavior often have shaky boundaries where they ignore or downplay their own needs in order to put others’ needs ahead of their own. Go to Source 14/08/2024 – 07:34 /Annie Tanasugarn Ph.D., CCTSA Twitter: @hoffeldtcom
Psychology Today: The Latest Are you ready for the rollercoaster that is your teen’s first year of high school? Learn the tools you’ll need to make this journey smoother for everyone involved. Go to Source 14/08/2024 – 07:34 /Hannah Leib LCSW Twitter: @hoffeldtcom
Psychology Today: The Latest Many of us feel rootless and disconnected. Imaginative and playful spiritual-ish practices can help change that. Go to Source 14/08/2024 – 07:34 /Keith S. Cox Ph.D. Twitter: @hoffeldtcom
Psychology Today: The Latest Many of us are currently facing financial stress. What can we do about it? Can therapy help? Go to Source 14/08/2024 – 07:34 /Courtney Crisp Psy.D. Twitter: @hoffeldtcom
Psychology Today: The Latest Engaging in too many sports and activities can lead to anxiety and depression in teens while choosing the ideal number can boost self-worth and reduce depression. Go to Source 14/08/2024 – 07:34 /Kimberly Key Ph.D. Twitter: @hoffeldtcom
