Psychology Today: The Latest Is it time to stop scrolling social media? Try these strategies for a healthier online life. Go to Source 01/03/2024 – 18:02 /Nicole O’Donnell Ph.D. Twitter: @hoffeldtcom

15Five Your palms are sweaty. Your stomach is in knots. You can’t stop pacing, and it’s tricky to focus.We’ve all been there. That’s performance evaluation dread. And sometimes, it doesn’t quite go away until the end of your appraisal. Whether you’re an HR director, senior manager, or first-time leader learning the ropes, performance evaluations can […]Continue reading

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