Psychology study shows how a “fixed mindset” helps socially anxious people

New research suggests a surprisingly simple way to ease social anxiety: assume first impressions are permanent. A study found that believing others' opinions won't easily change reduces mental exhaustion and helps socially anxious people navigate interactions with ease. Link: https://www.psypost.org/psychology-study-shows-how-a-fixed-mindset-helps-socially-anxious-people/ :Cat-PS
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