Most heart-healthy habits don’t disappear overnight; they slowly erode over time. You skip a workout one day, then another, and before long, the habit feels like something you barely had in the first place.
What happens next has less to do with willpower than the story you tell yourself. Some peopl

The UK, France and other European countries saw an exceptional spell of heat in June which disrupted transport, schools and hospitals, raising concerns about health and poorly-adapted infrastructure.

“Those working in jobs more highly exposed to heat and that are physically demanding, in sectors su

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